Pilates Suspension Method Playmaker

May 24

Pilates Suspension Method Playmaker

Event Start Date:
October 12, 2019
Event End Date:
October 12, 2019
Event Venue:
Shelia Donovan Pilates Studio

Pilates Suspension Method Playmaker

Date: Saturday, October 12, 2019

Time: 8am-2pm

Limit of Students: 18

In the PSM Playmaker Course, we will cover all three workouts included in the Playmaker Manual.  Each exercise in the first workout will be reviewed, discussed, and practiced for the first hour.  Then the students will be taught a mock class of the first workout.  This format will be repeated for the other two workouts, with a 5-minute break between workouts.  This is a great way to learn how to put together a safe, effective, and progressive Pilates Suspension Method Class or series of fluid exercises.  You are not required to take any of the other courses beforehand, but it is HIGHLY recommended. This course includes a paperback Manual and ebook version of the manual. No Pilates experience is required to take this course.

*To register, please visit pilates949.com

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