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Core Strengthening will be held at 5:30pm on Mondays
Fall session begins this week - still time to sign up!
Donovan Pilates Studio is a mind body fitness and movement education
center that offers the widest variety of intelligent exercise
disciplines for developing conditioning practices to maintain a
strong “core” and promote life-long wellness habits.
It’s simple - no egos, no attitudes ~ plenty of attention, focus,
Our goal, in
essence, is to offer the finest, cutting edge physical conditioning
programs with a safe, straightforward approach to learning “core”
disciplines and safe cardio training all implemented with a mind
body perspective. Our clients experience both physical and personal
growth, awareness of postural alignment, and overall improved
As our name indicates, we are a full
service Pilates studio but we offer so much more! Some of our disciplines
include Stott™ Pilates, Gyrotonic®,
Gyrokinesis®, Yoga, Yamuna Body Rolling®, TRX, and Thai Yoga massage - taught in private, semi-private and group
We are also one of the first of only
two locations in New England to offer ActivCore FEX®.
are passionate about providing our students with an intelligent approach
to exercise, whether you are looking to begin an exercise program, develop
a personal practice, enhance athletic and sports specific performance,
rehabilitate an injury or improve overall fitness and health.