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Schedule of Classes

> Link to Mind Body Online Schedule, Register  & Payment  Page      

  • Group Equipment classes are located in Enrollment tab.  (reformer groups, stability chair )
     

  • Yamuna Workshops are located in the Enrollment tab
     

  • 8wk Session Classes, including drop-in classes are located in Class tab (pilates mat, trx, yoga, tai chi, cardio ballet barre, cardiolates)

The Pilates Studio Summer 2014 Session
Jun 30 - Aug 23  (8 wks)
No classes on July 3, 4, 5 (Thurs, Fri and Sat = only 7 wks)
Monday Starts Ends Cost  Total
Flow Yoga Level 1 - 2 9:00am 10:15am $15 x 8wks   $120 Sue
TRX Beginner   9:30am 10:30am $20/class monthly   Melissa
Pilates w/ Resistance                          10:30am            11:30am    $15 x 8wks   $120 Melissa
Core Strengthening + Mat 6:00pm 7:00pm $15 x 8wks   $120 Ally
Yin Yoga   6:30pm 8:00pm $15 x 8wks   $120 Carol
Zenga Vinyasa Flow/V2 Max* 7:00pm 8:00pm $25/class monthly   Sue
             
Tuesday
Flow Yoga Level 1 - 2 6:00am 7:30am $15 x 8wks   $120  Shelia
Pilates level 1 5:00pm 6:00pm $15 x 8wks   $120 Stacey
Kettlebell   6:00pm 6:45pm $10 x 8wks   $80 Stacey
             
Wednesday
Summer Bootcamp (W/F) 6:00am 7:00am 2 days/week per session   $188 Ally
Pilates Int. w/ Barre 9:30am 10:30am $15 x 8wks   $120 Melissa
Pilates Weight Loss 9:30am 10:30am $15 x 8wks   $120 Sue
Pilates Level 1 10:30am            11:30am    $15 x 8wks   $120 Melissa
TRX Circuit   6:00pm 7:00pm $20/class monthly   Melissa
Pilates Int./Adv. Mat 7:15pm 8:15pm $15 x 8wks   $120 Melissa
Zenga Vinyasa Flow/V2 Max* 7:15pm 8:15pm $25/class monthly   Shelia
             
Thursday
Zenga Vinyasa Flow/V2 Max* 9:30am 10:30am $25/class monthly    Sue
Pilates level 1 10:00am 11:00am $15 x 7wks   $105 Darlene
TRX   10:30am 11:30am $20/class monthly   Melissa
TRX   6:30pm 7:30pm $20/class monthly   Ally
Flow Yoga Level 1 - 2 7:00pm 8:15pm $15 x 7wks   $105 Sue
             
Friday
Summer Bootcamp (W/F) 6:00am 7:00am 2 days/week per session   $188 Ally
Flow Yoga Level 1 - 2 9:00am 10:30am $15 x 7wks   $105 Shelia
             
Saturday
Flow Yoga Level 1 - 2 8:45am 10:00am $15 x 7wks   $105 Jackie
TRX Training    10:30am 11:30am   $20/class monthly   Ally
             
Sunday
no Sunday classes in the summer        
  Yoga, Tai Chi or Zenga classes
  Core, Total Barre, Bootcamp or TRX Equipment classes
  Pilates classes
Please Note:
All Missed classes are allowed a make-up; however, the makeup class must be taken within the
same session.  Makeup classes can not be carried over to a new session.
The Pilates Studio requires 24 hour notice of cancellation of any appointments.  If less than 24 hour
notice is given, the client will be responsible for payment of the full amount of the appointment.
Appointment cancellation notice must be given to Pilates studio via phone or email, not to instructor.
*Zenga Vinyasa Flow/V2 Max - limit 3 people per class


  

 

 

 
     


Shelia Donovan Pilates Studio
847 Washington St, Canton, MA
781-821-4448

sdpilates@verizon.net